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Surf Fitness – Sports Fitness

Surf Fitness

Surf Fitness

Have you ever experienced any of these problems when surfing..?

  • Your shoulders get tired from paddling and you struggle to make it back out for more waves…
  • Your arms have been too fatigued to take-off and you end up riding down the wave like a body boarder…
  • You watch other surfers paddle past you effortlessly, catching wave after wave while you flounder around in the white wash…
  • You can’t pull off any good manoeuvres like everyone else…
  • You just want to surf all day, but you are burnt out after a couple of waves and have to retire for the day…

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