Why 1 to 5-Minute Mini-Workouts Burn Fat Better and Get You Into Better Shape Than Hour Long Workouts
Let me show you show you a “fast-as-LIGHTNING” way I discovered to melt excess whale blubber, double your energy levels, get pro-athlete fitness and real world or “useable” strength with easy to do 1 to 5 minute “Mini-Workouts.”
This mega fruit gulping — 25 bananas a day eating fiend doesn’t have time to waste doing an hour or two of aerobics every day.
In fact — long aerobics sessions can actually train your body to put on more fat!
Unfortunately millions of obese people are still overweight due to horribly ignorant fitness and dietary advice given by many certified personal trainers around the United States. Good thing I’m not a certified personal trainer, it allows me to think outside the box and not be brainwashed by the orthodoxy.
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